"I know that as a dietitian and personal trainer myself, your physical journey is very personal, and it can be difficult to assess who is the right fit to guide you along the way. From his professionalism to his infectious positivity, I can say wholeheartedly that Ruben is that person - whether you're a beginner or an advanced lifter. While Ruben's technical know-how made him the best pair of "fresh eyes" to tune up 10+ years of strength training, it's his coaching technique that will make him my go-to in the future and the only coach to whom I refer other female professionals looking to be their best physical and mental selves. Looking forward to training with him in person!"
Nicole Rodriguez
"I feel stronger, more muscular especially in my back and legs, and I feel more confident being myself in a gym setting."
Morgan LePore
"My biggest improvement has definitely been my squats. Prior to starting the GWO program back squatting was not my strong point in the gym and I struggled to maintain good form with relatively light weights. It has been so fun to work with Ruben to improve my form and go up in weight. I am excited for more gains in this area!"
Kait Mcternan
"GWO provided glutes gain, strength, upper body strength, and form. It gave me a more positive outlook on my body, started to see it in a different way!"
Rebecca Kemble
"I know that as a dietitian and personal trainer myself, your physical journey is very personal, and it can be difficult to assess who is the right fit to guide you along the way. From his professionalism to his infectious positivity, I can say wholeheartedly that Ruben is that person - whether you're a beginner or an advanced lifter. While Ruben's technical know-how made him the best pair of "fresh eyes" to tune up 10+ years of strength training, it's his coaching technique that will make him my go-to in the future and the only coach to whom I refer other female professionals looking to be their best physical and mental selves. Looking forward to training with him in person!"
Nicole Rodriguez
"I feel stronger, more muscular especially in my back and legs, and I feel more confident being myself in a gym setting."
Morgan LePore
"My biggest improvement has definitely been my squats. Prior to starting the GWO program back squatting was not my strong point in the gym and I struggled to maintain good form with relatively light weights. It has been so fun to work with Ruben to improve my form and go up in weight. I am excited for more gains in this area!"
Kait Mcternan
"GWO provided glutes gain, strength, upper body strength, and form. It gave me a more positive outlook on my body, started to see it in a different way!"
Rebecca Kemble